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David Niven Miller: Grow Youthful : A Practical Guide to Slowing Your Ageing

Description

Why do some people have vital health and youthful looks at 70, when others are already sick and old at 35? Over the millennia, many extraordinary people have lived well beyond a century. Some of them have achieved their life's greatest work in their old age. They have shown that it is possible to have health and vitality right up to the end of a long and fulfilling life. This easy to understand book reveals many of their secrets. Supported by recent scientific research, it cuts through much of the jargon and conflict concerning health and longevity. David Niven Miller writes in such a common-sense way that most of the book will seem obvious once you have read it.

Other topics include: * fibromyalgia and immune dysfunction * links with hypothyroidism * psychotherapy * the vital importance of low-impact aerobic exercise such as walking, cycling or swimming diet * illustrated posture and exercise advice * pain and stress management * complementary therapies 'Having managed her own fibromyalgia, Christine now passes her experience and knowledge on to others so that they do not have to spend their precious time researching what she has already done. Progress has been made over the last few years and more medical professionals are recognising the symptoms, but there are still many Grow Youthful : A Practical Guide to Slowing Your Ageing download PDF who lack the knowledge to diagnose and treat fibromyalgia effectively. At present there are no national guidelines for treatment. This is one reason this book is so vital to those with fibromyalgia their families, friends and employers.' Pam Stewart MBE, Fibromyalgia Association UK chair

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Critical Care Medicine: Principles of Diagnosis and Management in the Adult pdf
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Berlitz Publishing: Berlitz: Mandarin Phrase Book & Dictionary

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Featuring more than 1200 essential phrases and a bilingual dictionary, this book covers the most popular situations: basic expressions and greetings, eating out, travel, sightseeing, shopping and health. The book is excellent for both beginners and intermediate users.

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Parenting for Character: Equipping Your Child for Life download epub

Hal Leonard Publishing Corporation: "Glee": Music from the Fox Television Show

Description

(Piano/Vocal/Guitar Songbook). This songbook features tunes from the hit FOX TV show about an enthusiastic teacher who, against many obstacles, tries to bring a high school glee club into the spotlight. Aimed at the underdog in all of us, the show features pop songs from the past and present, sung by a group of teens who just might prove all their doubters wrong. 16 songs: Alone * Bust Your Windows * Confessions Part II * Don't Stop Believin' * Gold Digger * Halo * Hate on Me * It's My Life * Keep Holding On * No Air * Push It * Rehab * Somebody to Love * Take a Bow * Walking on Sunshine * You Keep Me Hangin' On.

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David Lebovitz: The Perfect Scoop: Ice Creams, Sorbets, Granitas, and Sweet Accompaniments

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Ripe seasonal fruits. Fragrant vanilla, toasted nuts, and spices. Heavy cream and bright liqueurs. Chocolate, chocolate, and more chocolate. Every luscious flavor imaginable is grist for the chill in "The Perfect Scoop," pastry chef David Lebovitz s gorgeous guide to the pleasures of homemade ice creams, sorbets, granitas, and more. With an emphasis on intense and sophisticated flavors and a bountiful helping of the author s expert techniques, this collection of frozen treats ranges from classic (Chocolate Sorbet) to comforting (Tin Roof Ice Cream), contemporary (Mojito Granita) to cutting edge (Pear-Pecorino Ice Cream), and features an arsenal of sauces, toppings, mix-ins, and accompaniments (such as Lemon Caramel Sauce, Peanut Brittle, and Profiteroles) capable of turning simple ice cream into perfect scoops of pure delight. "From the Hardcover edition.""

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Janis Herbert: Marco Polo for Kids: His Marvelous Journey to China, 21 Activities

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The Far East comes alive in this activity book centered on Marco Polo's journey to China from Venice along the 13th-century Silk Road. Kids will join Marco as he travels by caravan through vast deserts and over steep mountain ranges, stopping in exotic cities and humble villages, until at last he arrives at the palace of the Kublai Khan. Woven throughout the tale are 21 activities that highlight the diverse cultures Marco encountered along the way. Activities include making a mythical map, creating a mosaic, fun with Feng Shui, making paper, and putting on a wayang-kulit (shadow-puppet play). Just for fun, kids will learn a few words of Turkish, Persian, Mongol, Hindi, and Chinese. A complete resource section with magnificent museums and their Web sites invites kids to embark on their own expedition of discovery.

By understanding their same-sex sexual practice as meaningless, accidental, or even necessary, straight white men can perform homosexual contact in heterosexual ways. These sex acts are not slippages into a queer way of being or expressions of a desired but unarticulated gay identity. Instead, Ward argues, they reveal the fluidity and complexity that characterizes all human sexual desire. In the end, Ward's analysis offers Accounting: A Very Short Introduction pdf a new way to think about heterosexuality-not as the opposite or absence of homosexuality, but as its own unique mode of engaging in homosexual sex, a mode characterized by pretense, dis-identification and racial and heterosexual privilege. Daring, insightful, and brimming with wit, Not Gay is a fascinating new take on the complexities of heterosexuality in the modern era.

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Christopher Nobes: Accounting: A Very Short Introduction

Description

If you read the 'business pages' of a newspaper or if you listen to the financial news on the television or radio, you will often hear terms such as 'liability', 'balance sheet' or 'earnings'. These terms turn up in non-financial contexts as well: 'he was more of a liability than an asset'. If you invest in shares, have a building society account, or sit on a committee of the property company which owns your apartment block, you will receive financial statements every year. If you are a manager in a company, a hospital or a school, you will see accounting information often. This Very Short Introduction provides a guide to understanding and using accounting information. Christopher Nobes explains the main areas of accounting work, from bookkeeping and financial reporting to auditing and management accounting. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

By understanding their same-sex sexual practice as meaningless, accidental, or even necessary, straight white men can perform homosexual contact in heterosexual ways. These sex acts are not slippages into a queer way of being or expressions of a desired but unarticulated gay identity. Instead, Ward argues, they reveal the fluidity and complexity that characterizes all human sexual desire. In the end, Ward's analysis offers Accounting: A Very Short Introduction pdf a new way to think about heterosexuality-not as the opposite or absence of homosexuality, but as its own unique mode of engaging in homosexual sex, a mode characterized by pretense, dis-identification and racial and heterosexual privilege. Daring, insightful, and brimming with wit, Not Gay is a fascinating new take on the complexities of heterosexuality in the modern era.

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Ursula Vernon: Dragonbreath No. 3 Curse of the Were-Wiener

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Danny Dragonbreath and his best friend Wendell thought the hot dog from the school cafeteria looked a little...off. Then things got weird when the hot dog bit Wendell, and weirder still when Wendell started to sprout back hair. Could Wendell be morphing into a...(cue ominous music) were-wiener? All evidence points to yes. And unless he and Danny can get past the lunch ladies and slay the alpha-wurst, the whole school could be infected.

Rachel and Kirsty are very excited to attend a special royal weekend organised by the Queen! But when the Royal signet ring mysteriously disappears, the girls are in for another fantastic Rainbow Magic adventure! Help Kirsty and Rachel find the royal signet Dragonbreath No. 3 Curse of the Were-Wiener free epub ring before it's too late! As an infant, Lynette Gould's life was torn to shreds when she was sexually violated beyond comprehension. Once carefree and happy, she found herself suffering years of sexual degradation at the hands of her wicked father, turning her world into a cauldron of hate and self-loathing.After her father's imprisonment, Lynette's mother fell into a relationship with a man whose mind was as evil as his predecessor, who subjected her to even more sexual abuse which lasted for years. Eventually he too was arrested, but committed suicide before his conviction - robbing Lynette of a vital sense of closure. Just as it seemed the nightmare world of abuse could get no worse, a cold-blooded child sex ring lured her in, brutalising her dignity, innocence and mental wellbeing seemingly beyond rescue.The deeply troubled adolescent was driven to the edge of madness. But, Lynette's life was pulled back from the brink of oblivion when salvation tentatively sprang from the patient friendship of a child counsellor.Though the almost unimaginable hell endures in her memories, she speaks, in her own moving words, of her battle with the past and of those responsible, ultimately revealing a story with a message of hope.

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Bridget Christie: A Book for Her

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Bridget Christie is a stand-up comedian, idiot and feminist. On the 30th of April 2012, a man farted in the Women's Studies Section of a bookshop and it changed her life forever. A Book For Her details Christie's twelve years of anonymous toil in the bowels of stand-up comedy and the sudden epiphany that made her, unbelievably, one of the most critically acclaimed British stand-up comedians this decade, drawing together the threads that link a smelly smell in the women's studies section to the global feminist struggle. Find out how nice Peter Stringfellow's fish tastes, how yoghurt advertising perpetuates rape myths, and how Emily Bronte used a special ladies' pen to write Wuthering Heights. If you're interested in comedy and feminism, then this is definitely the book for you. If you hate both then I'd probably give it a miss. "Christie is adept at turning on a sixpence between being comical, or serious, or both at once, and at pricking her own earnestness." (Telegraph). "Christie piles derision and tomfoolery upon everyday sexism, while never pretending that jokes alone will solve the problem." (Guardian).

Dance your way to the magical world of Enchantia in the delightful fourth series of A Book for Her download epub Magic Ballerina by Darcey Bussell! It's carnival time! But not everyone is enjoying the dancing - the poor toymaker has lost his favourite puppet, Peter. Is the evil Von Rotbart behind his disappearance? And can Jade outwit the owl magician and free Peter from the spell? A delightful new Magic Ballerina story from Prima Ballerina and guest judge on Strictly Come Dancing, Darcey Bussell. Michael Grant's Gone series meets M. Night Shyamalan's The Village in this riveting story of one girl's journey to save the very people who have lied to her for her entire life. Amy Plum, international bestselling author of the Die for Me series, delivers a fast-paced adventure perfect for fans of Marie Lu, Veronica Rossi, and Robison Wells. Juneau grew up fearing the outside world. The elders told her that beyond the borders of their land in the Alaskan wilderness, nuclear war had destroyed everything. But when Juneau returns from a hunting trip one day and discovers her people have been abducted, she sets off to find them. And leaving the boundaries for the very first time, she learns the horrifying truth: World War III never happened. Nothing was destroyed. Everything she'd ever been taught was a lie. As Juneau comes to terms with an unfathomable deception, she is forced to survive in a completely foreign world, using only the skills and abilities she developed in the wild. But while she's struggling to rescue her friends and family, someone else is after her. Someone who knows the extraordinary truth about her secret past.

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Marcus J. Borg: Meeting Jesus in Mark: Conversations with Scripture

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'Many know Marcus Borg as a brilliant scholar, which he is. But he has a pastoral side as well. I've stood with Marcus after his lectures and watched as person after person comes up to say, I lost my faith, but your books have helped me get it back,A" or I wouldn't be in the church today if I hadn't come across your books,A" or Your work has helped me stay a Christian.A" In this highly readable book on Mark, you'll experience that pastoral side as he brings his scholarship to the aid of Christians and seekers alike. If you want to get to the heart of Jesus' message and the way of life into which that message invites us, you'll find help here.' Brian McLaren, author/activist.

'Why travel?' asks Tomas Espedal in "Tramp", 'Why not just stay at home, in your room, in your house, in the place you like better than any other, Meeting Jesus in Mark: Conversations with Scripture download book your own place. The familiar house, the requisite rooms in which we have gathered the things we need, a good bed, a desk, a whole pile of books. The windows giving on to the sea and the garden with its apple trees and holly hedge, a beautiful garden, growing wild'. The first step in any trip or journey is always a footstep - the brave or curious act of putting one foot in front of the other and stepping out of the house onto the sidewalk below. Here, Espedal contemplates what this ambulatory mode of travel has meant for great artists and thinkers, including Rousseau, Kant, Hazlitt, Thoreau, Rimbaud, Whitman, Giacometti, and Robert Louis Stevenson. In the process, he confronts his own inability to write from a fixed abode and his refusal to banish the temptation to become permanently itinerant.

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DK: First Human Body Encyclopedia

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Taking readers inside the human body to see how things fit and work together, an exciting reference book is packed with fascinating facts that make basic anatomy accessible and fun.

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The Competitive Runner's Handbook